Tag Archives: stress

Signals for Better Well-Being

Posted on September 1, 2026 by msw blog

pay attention to what your body is communicating as you adjust to a busier season. notice when you are becoming overwhelmed, holding your breath, rushing through your day, or saying yes when you do not have the capacity. these moments can … Continue reading →

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Professionally Cleaned

Posted on November 30, 2025 by msw blog

If you have the means, get your place professionally cleaned on a semi regular basis. It saves so much stress, time, and actually motivates you to keep things clutter free. Positively Purging–I welcome your feedbacks in the comments and your … Continue reading →

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energy

Posted on October 22, 2025 by msw blog

You don’t get to ruin my day. I don’t match energy; I set the standard. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new … Continue reading →

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Current events: Nothing to laugh about

Posted on September 1, 2025 by msw blog

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader I was sitting at my desk, … Continue reading →

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life cycle

Posted on August 12, 2025 by msw blog

Busyness and fear constrict us in youth; fresh air and nature free us in old age. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this … Continue reading →

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