Tag Archives: stress

Managing the holiday rollercoaster … Less is more

Less is more Yes, it is. Go through those long lists you have of everyone and everything you should be thinking about doing something for and one, one by one, cross out anything that is not essential. Meet fewer people. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Procrastination

Don’t delay procrastination is a way for us to be satisfied with second –rate results; we can always tell ourselves we’d have done a better job if only we’d had more time….if your good at rationalizing , you can keep … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Honor Yourself

Is your downtime filled with things that don’t lessen your stress ? Spend five minutes a day pausing to think about what would ease your tension. Maybe its a power nap or walk with a friend who makes you laugh. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Reflection of Age

Age – At 100, I have a mind that is superior thanks to experience- than when I was 20 -Rita Levi   Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Relieve Stress

I found this in my purge basket, and the title on the top of the document read “Christian Ways to Reduce Stress”. I share the title with you because I believe despite your religious origins or beliefs that many of … Continue reading

Posted in Reading, Reflections | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments