Tag Archives: stress
Housecleaner
“I have a housecleaner that comes once a month to dust, vacuum, clean the bathrooms, kitchen and floors. It seems a bit indulgent, but I justify it because it gives me more free time, I stress less because my house … Continue reading
Create a Sanctuary
Whether or not you share a living space, too much togetherness with the person you’re caring for can make it feel like the walls are closing in. You may need to get creative in finding a metaphorical room of your … Continue reading
Your Time
Right now allow others to fawn over you as as you are rewarded for thing both seen and unseen, such as the emotional support you’ve been giving everyone .Let your hair down and a bit and graciously receive the attention … Continue reading
Written on Skin
My skin knew on our second date. It warned me that our connection was too quick, too intense with red, peeling patches across my cheeks and chin. (Dermatitis, dermatologists said, unsure of the trigger. Stress, maybe, or some unknown irritant. … Continue reading