Tag Archives: overwhelmed
The Forest
When I start to get overwhelmed now, I stop and look out at the trees. I really don’t want to go back to an office.
Remote Learning
Take five deep breaths and then consider the cause of your stress,” “Are you actually feeling overwhelmed by their questions, or are you too busy or exhausted to manage their request? Ask yourself if there is something you can do … Continue reading
Meditative Rhythm
When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading
Pause
I am convinced that there are times in everybody’s experience when there is so much to be done, that the only way to do it is to sit down and do nothing. – Fanny Fern Positively Purging-I welcome your feedbacks … Continue reading
Real Life of an MSW 