Tag Archives: capacity
honoring my capacity
your best is enough. go practice rest. go lean into gratitude over worry and anticipation. go be in the moment, because that’s exactly what i plan to do. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Signals for Better Well-Being
pay attention to what your body is communicating as you adjust to a busier season. notice when you are becoming overwhelmed, holding your breath, rushing through your day, or saying yes when you do not have the capacity. these moments can … Continue reading
Understanding Personal Limits: A Mindset Shift
Separate disappointment from unworthiness….When someone says “I can’t,” practice translating what you hear. Instead of “You’re too much,” remind yourself: “This person has limits and they’re being honest about their capacity.” Disappointment is not a referendum on your value. It’s information about what’s possible … Continue reading
Crooked Paths
All those crooked paths, they got you here as much as the straight ones. All those rough days, they grew your muscles and your backbone even more than the good days. All the darkness that has surrounded you over the … Continue reading
