Tag Archives: capacity

Signals for Better Well-Being

Posted on September 1, 2026 by msw blog

pay attention to what your body is communicating as you adjust to a busier season. notice when you are becoming overwhelmed, holding your breath, rushing through your day, or saying yes when you do not have the capacity. these moments can … Continue reading →

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Understanding Personal Limits: A Mindset Shift

Posted on June 8, 2026 by msw blog

Separate disappointment from unworthiness….When someone says “I can’t,” practice translating what you hear. Instead of “You’re too much,” remind yourself: “This person has limits and they’re being honest about their capacity.” Disappointment is not a referendum on your value. It’s information about what’s possible … Continue reading →

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Crooked Paths

Posted on November 8, 2024 by msw blog

All those crooked paths, they got you here as much as the straight ones. All those rough days, they grew your muscles and your backbone even more than the good days. All the darkness that has surrounded you over the … Continue reading →

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The Food Processor

Posted on October 25, 2022 by msw blog

 Which do you recommend: a mini-chopper or food processor? Is the only difference the size/capacity? A: Yes, the primary difference is size, so it depends on what you want to use it for and how much. For the longest time, I … Continue reading →

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Capabilities

Posted on November 3, 2020 by msw blog

I would say, try to be defined not by your gender but by your capacity. The harder you work, the more you throw yourself into something you’re passionate about, the more your work starts to speak for itself. That’s actually … Continue reading →

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