Tag Archives: reframing
Don’t hear what wasn’t said
I heard this quote online: “Don’t hear what I didn’t say.” And it speaks volumes. So many of us distort reality by filling in the blanks with our worst fears. Someone says, “I can’t help you today,” and you hear, “You’re annoying.” … Continue reading
Understanding Personal Limits: A Mindset Shift
Separate disappointment from unworthiness….When someone says “I can’t,” practice translating what you hear. Instead of “You’re too much,” remind yourself: “This person has limits and they’re being honest about their capacity.” Disappointment is not a referendum on your value. It’s information about what’s possible … Continue reading
work ethos
normalize calling your corporate gig your side job and your creative projects and writing your main job. it forces you to have a different relationship with work that you do to make rent, and a more serious relationship with the … Continue reading
self reflection
Take a few minutes to sit with these questions. The act of slowing down is what brings the most clarity. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Dinner Conversation: For Family Members
For Family Members: Questions to Ask (and Avoid) Some questions feel like love. Others feel like audits. Here’s the difference: Instead of asking: “So when are you going to settle down?” “Why are you still single?” “Don’t you want kids?” Try: “How … Continue reading
Real Life of an MSW 