realizing that wellness was not separate from success, but part of it. That success could no longer be measured only by accolades, institutions, or proximity to prestige, but had to include self-preservation, care, laughter, family, and the full processing of what the body has carried.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…