Tag Archives: movement
move your body.
move your body. short or long walks, opting to take the stairs if it’s accessible or doing gentle stretches while seated. however you can be intentional with engaging with your body i want you to do so. not practicing being … Continue reading
Walkabout
take a slow evening stroll with no destination Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Express Yourself
You don’t need to read another quote or hear some profound insight. You need to do shit. Go express yourself. In a world where our primary inclination is to consume endless amounts of information, go move your body, go move … Continue reading
Movement & Expression
Art becomes a language when words are not enough. Through dance, rhythm, and color, communities find freedom to express pain, joy, and hope. Movement reminds us that resilience is alive in our bodies. Positively Purging–I welcome your feedbacks in the … Continue reading
Grounding Self
“When do you feel most calm and grounded these days?” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading
Real Life of an MSW 