Tag Archives: movement
We live in a liquid world, where the waves grow bigger every day, and that is a profoundly good thing. Your destiny is not to drown. It is to ride those waves. – Martha Beck Positively Purging-I welcome your feedbacks … Continue reading
She was breathless, as though she had no idea where to start among all the things we had to talk about.
My message is that your body is amazing. From someone who has swung back and forth in weight, trust that your body can do amazing things regardless of your weight. The most fun part is the journey, maximizing every step … Continue reading
Change of Pace
Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading
Don’t chase trends. Join Movements Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these … Continue reading