Tag Archives: insight

The Future

We are either going to have a future where women lead the way to make peace with the Earth or we are not going to have a human future at all – Vandana Shiva Positively Purging-I welcome your feedbacks in … Continue reading

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Self-Reflection

1. What’s really bothering me? 2. What’s the worst thing about that? 3. What the worst thing about that? Repeat questions 3 until you reach the source of your distress

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Healing Process

Dear world, I love the holidays. It wasn’t always that way. When I was a teen, I dread them. I wished I could close my eyes and sleep from Thanksgiving straight through New Year’s and never wakeup. While all the … Continue reading

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One Word Advice

My best one-word piece of advice: Breath. Deep breaths won’t solve problems , but they calm you enough to remember you will get by.

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Repair a Relationship

Take a minute to think about your social connections. Are you holding and grudges? Have you had a falling out with a friend? Dozen’s of studies show that people who have solid relationships with family and friends and within their … Continue reading

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