Tag Archives: expression

 Movement & Expression

Art becomes a language when words are not enough. Through dance, rhythm, and color, communities find freedom to express pain, joy, and hope. Movement reminds us that resilience is alive in our bodies. Positively Purging–I welcome your feedbacks in the … Continue reading

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The Messenger

Treat your feelings as messengers…everybody notices that wherever there’s trouble, there’s always a bunch of emotions hanging around. But the feelings didn’t create the trouble – They were trying to tell you something. Anger, for instance, arises whenever a boundary … Continue reading

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Unoffical Love Language

Taking charge of planning and booking trips so I don’t have to. Sending handwritten letters and postcards. I mail more than 100 each year. It’s how I let people know that wherever I am. I’m thinking of them — Rebecca … Continue reading

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Education: The Humanities Have Value

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Student Voices: The future may … Continue reading

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BIG Emotions

A lot of times we swallow our anger and disappointment. Because we’ve been taught they’re “bad” emotions and aren’t socially acceptable. But the truth is, all emotions are valid and valuable. The trick isn’t in avoiding them but rather in … Continue reading

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