Tag Archives: judgement

Advice from a Horoscope

Perspective is everything. This month you will be the one to remind your loved ones that life could be a lot worse. Confidence and a plan for the future help to keep your own angst at bay. The next level … Continue reading

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Keep Calm and Carry On

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading

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Stigma

There’s a fear of putting our business in the street…of somehow revealing too much. Black women can perceive going to a therapist as something we don’t do. There is a deep-seated feeling that going to seek professional help is a … Continue reading

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Communication

Comical Explanation

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Advice from a Horoscope

Today is an 8.  Professional matters require your attention. Talk is cheap. Don’t believe everything you hear. Reserve judgment. Misinformation flows like water. Positively Purging – I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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