Tag Archives: encouragement

Mindful Conditions

Yes. Mindfulness doesn’t make us happier exactly, but it helps us know clearly when we are happy and when we are unhappy, and that means we are less likely to perpetuate our own suffering through doing things that make ourselves … Continue reading

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Prayer

When my husband plays the harmonica for our church praise team, I have noticed that he sometimes closes his eyes when he plays a song. He says this helps him focus and block out distractions so he can play his … Continue reading

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He Knows Us

Thank You, Lord, that You always know where I am and how I am doing. You know me inside and out. I’m thankful I can count on You to care. Did God know about me as I drove at night … Continue reading

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Random Act of Kindness

For the past several years, I’ve been tucking an encouraging note and a dollar bill into airplane seats, sugar containers, and various other spots. It’s fun to know they’re out there making people smile. – Deb Pfeifer Positively Purging-I welcome … Continue reading

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Mindfulness

You’re in traffic, quite literally on your way to another destination. You’re in a rush to get somewhere else. But this moment, sitting in traffic, frustrated, is not less than any other moment in your life. It’s full of sounds, … Continue reading

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