Tag Archives: Senses

Walkabout

Posted on July 4, 2026 by msw blog

take a slow evening stroll with no destination Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

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beautiful walk

Posted on February 28, 2026 by msw blog

Set aside 20 minutes to take a walk outside by yourself every day for a week. Try to stick to this schedule unless the weather is extremely bad. You can still do this exercise in a light rain—provided you have … Continue reading →

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Are You Present

Posted on June 1, 2024 by msw blog

Awareness: Get your face out of your phone, and stop thinking about what you’re going to do later today. Pay full attention. Reception: Be willing to receive new information. Let go of opinions, and be willing to drop your biases. Engagement: Being engaged … Continue reading →

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