Tag Archives: resolution

Struggling With a Resolution? Try Picking a Word

Oprah: Instead of making New Year’s resolutions, you choose a single word to bring you guidance for the next 12 months. For example, you’ve chosen gentle to help you fight perfectionism. You’ve also picked spacious as a reminder to make … Continue reading

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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Conflict

Some of the greatest conflicts are not between two people but between one person and himself -Garth Brooks Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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Proverbs

The shell must break before the bird can fly- Alfred Lord Tennyson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading

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Hungrier

Comical Explanation

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