Tag Archives: pearls of wisdom

Light of Awareness

If our hearts are ready for anything, we are free to be ourselves. There’s room for the wildness of our animals’ selves, for passion and play. There’s room for our human selves, for intimacy and understanding, creativity and productivity. There … Continue reading

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5 Rules of Happiness

Remember the five simple rules to be happy Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less

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Transformation

Fresh insights emerge when you view the world from a different angle Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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Wisdom

Like intelligence, wisdom has no single definition, and different researchers measure it in different ways. I believe it has three dimensions: cognitive, reflective, and compassionate. The cognitive is about the desire to uncover deeper meaning. A wise person is always … Continue reading

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