Tag Archives: friends

Pay a gratitude visit

Posted on May 18, 2024 by msw blog

Have you heard of this before? I hadn’t, but I love the idea. Take your spring energy and invest it in your loved ones. Evidence suggests that paying a gratitude visit can improve your relationships, says Laurie Santos, host of … Continue reading →

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Friendships in Adulthood

Posted on May 5, 2024 by msw blog

Friendships require two people occasionally showing up in the same spaces — whether a room with windows and walls, or the heart space created by a phone call or text. I have a friend who has pushed me out of … Continue reading →

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Friends

Posted on March 12, 2024 by msw blog

I’m so fortunate to have two very dear friends, though they are not friends with each other. Lately, both have had a lot of discord but inevitably stay in the status quo while making increasingly questionable choices. I have hit … Continue reading →

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Ask yourself

Posted on February 21, 2024 by msw blog

Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading →

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Making Hard Choices

Posted on February 18, 2024 by msw blog

After identifying my ideal lifestyle, I identified activities that will help me make progress towards achieving [it] and the activities that are [keeping] me from getting there — for example, “always saying yes to spending time with my family, partner, … Continue reading →

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