Tag Archives: conscious awareness
Walkabout
take a slow evening stroll with no destination Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Posted in Reflections
Tagged conscious awareness, joy, mindfulness, movement, Senses, walk
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beautiful walk
Set aside 20 minutes to take a walk outside by yourself every day for a week. Try to stick to this schedule unless the weather is extremely bad. You can still do this exercise in a light rain—provided you have … Continue reading