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Tag Archives: excerise
Mini Makeover: Wishful Thinking Edition
Do you have a closet filled with ignored scrapbooking supplies or a garage full of abandon sports equipment? Maybe you think that you should want to be someone who has shelves of lovingly made scrapbooks or devotes hours to playing … Continue reading
Slow and Steady
I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight lost
2 Comments
Something New
Rather than try to fix your body, focus on how you want it to feel. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, lifestyle, marthon, Obesity, Petite, plus size, runner, self-esteem, self-image, weight lost
5 Comments
Race Against Time
Comical Explanation
Posted in Reflections
Tagged ageism, cardio, comic strip, excerise, health, life style, marthon, old age, race day, runner, self-image, treadmill
3 Comments
The Walk
Pay attention to how you walk ask yourself what you’re rushing toward – or away from. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Posted in Reflections
Tagged compassion, encouragment, excerise, health and wellness, inspiration, mediation, mindfulness, mindfulness intervention, nap, passion, Persistence, photography, purpose, quote, recharge, respite
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