Tag Archives: excerise

Yoga

Yoga, especially when I don’t feel like it. It calms and centers me like nothing else. -Mindy Ratliff Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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Something Active

Working from home requires real focus and energy. When ever I’m able to step away from my computer, I stretch or lunge my way into different room. If I’m really motivated, I do a couple of burpees I know I  … Continue reading

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Advice from a Horoscope

Today is a 6 — Lay low and avoid controversy or conflict. Recharge batteries and clean messes. Organize and file papers. Music, nature and exercise are restorative. Meditate and rest. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

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Virtual Workout

Comical Explanation

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Take On Tiny

Squeeze in activity is easy in little spurts, like opting for stairs at work or parking further from the store entrance. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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