Tag Archives: balance
self reflection
ask yourself: if i designed this next chapter to honor all of who i am—my curiosities, my need for rest, my creativity, my desire for community—what would that life look like? you don’t need to have all the answers today … Continue reading
Home
To see my home is to see my culture and in seeing my culture, you see me. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
5 Expert-Backed Strategies to Reduce Guilt:
Accept That Guilt Will Happen: No caregiver is guilt-free. It’s part of caring. Give Up the Rescue Fantasy: Doing your best is enough. Maintain Balance: Protect your other relationships and social life. Tolerate Mixed Feelings: Anger and frustration is normal. Don’t beat yourself up. Find … Continue reading
Create an Intentions List
What’s something small you can do each week to ladder up to your “one word?” What are your bigger life goals this year? What are you doing when you feel happiest at home? Is there something you did last year … Continue reading
Balance Parenting
I’d come home from school and I’d start to do my homework and she would say: “Jack, put the books down. The sun is shining. Go outside and play. When the sun is down, you’ll come in and do your … Continue reading
