Tag Archives: guilt
Boundaries
Your boundaries aren’t just for the people who overstep – they’re for you, they are the close doors that stop you from walking back into rooms that you’ve outgrown. -Michell Clark Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Adult Advice
“There is setting boundaries, and then there is avoidance behavior. Learn the difference because one is healthy and preserving while the other is not. Sometimes it can be hard to tell.” Positively Purging-I welcome your feedbacks in the comments and … Continue reading
former caregivers
former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: Give yourself time to rest. The physical and … Continue reading
5 Expert-Backed Strategies to Reduce Guilt:
Accept That Guilt Will Happen: No caregiver is guilt-free. It’s part of caring. Give Up the Rescue Fantasy: Doing your best is enough. Maintain Balance: Protect your other relationships and social life. Tolerate Mixed Feelings: Anger and frustration is normal. Don’t beat yourself up. Find … Continue reading
Boundaries
Reflect on one moment this week where you said ‘yes’ when you wanted to say ‘no.’ How could you respond differently next time?” Your energy is sacred, and protecting it is an act of self-love. Boundaries allow you to show … Continue reading
