Tag Archives: Sacred

Authentic Empowerment

Fitting in is overrated. I spent my first few years at my first job out of college doing everything I could to make myself more like the people around me. It didn’t bring out the best in me – and … Continue reading

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Sit and Notice

Open your window, feel the fresh air, sit and listen to the sounds of nature. Sit until the fog burns off… Sit until the sun completely sets… Sit until the rain ends… or begins…. Watch an animal, even an insect … Continue reading

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Developing Mindfulness

What can help? What about mindful programs in schools? There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? … Continue reading

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Power of zero

Women don’t realize their power. Once, during a seminar on interviewing for tech jobs, I said “You guys have to realize that when they give you the first offer, this is minute zero in the gender pay gap” and that’s … Continue reading

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Washed In Mindfulness

A lot of people say its cathartic to cook, and I’m like, how is it cathartic washing all these dishes. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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