Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your life, so you can bring in more of the good stuff.

This definitely makes a lot of difference!
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Yes, it really does set the tone for the day.
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I try to be grateful .. always
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Me too!
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What a great way to start your day!
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Thanks for reading and commenting!
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