Tag Archives: guilt
7 Ways to Handle Caregiver Guilt
Acknowledge the FeelingRecognize when guilt shows up instead of ignoring it. Naming the feeling helps it pass. Check Your ExpectationsAsk yourself if what you’re expecting is humanly possible. Adjust when needed. Avoid ComparisonsDon’t compare your worst days to others’ highlight … Continue reading
Happy Mail
This is in response to “Loving But Frustrated Daughter,” whose 92-year-old mother lives in a secluded rural home in the Midwest, very distant from the daughter’s home in Southern California. The mother scolds the daughter when she needs to end … Continue reading
Guilt
Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading
Common Misconceptions That Lead to Caregiver Guilt vs Reality:
“Others are doing better than I am.”Reality: You only see part of their story. Set achievable goals and lean on your team. “I treated them badly before I knew the diagnosis.”Reality: You didn’t know. Forgive your past self. “I have … Continue reading
Caregiver Guilt — Myths and The Truths
Truth: You are doing your best. Accept help and take time for yourself. Truth: Aging and disease cause decline. Your care still matters. Truth: You made the best choice you could at the time.
