Tag Archives: decisions

Authenic Intution

notice who you feel like yourself around and who you don’t letting a conversation wither instead of rescuing it — noticing how much you’ve been overextending and draining yourself spending less time overanalysing your decisions watching how often you override … Continue reading →

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using your voice for the next generation

“I find hope in people with a mission for change. Using your voice for something greater than yourself, and actually seeing that change take shape is contagious. And when you know you’re paving the way for a better future for … Continue reading →

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5 Expert-Backed Strategies to Reduce Guilt:

Accept That Guilt Will Happen: No caregiver is guilt-free. It’s part of caring. Give Up the Rescue Fantasy: Doing your best is enough. Maintain Balance: Protect your other relationships and social life. Tolerate Mixed Feelings: Anger and frustration is normal. Don’t beat yourself up. Find … Continue reading →

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love

Love freely, love deeply, love purely. Love yourself the way you always wanted to be loved, and love others the same way. Love well, love often. Love all the earth has to offer for there is beauty in everything. Love … Continue reading →

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Guilt

Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading →

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