Tag Archives: goodness

Focus Your Awareness

Attune to the felt sense of the goodness of this moment – a warmth in your body, a lightness in your heart, a little recognition of “Wow, this is terrific!” Focus your awareness on this felt sense of goodness for … Continue reading

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Struggling to Trust

“I just can’t trust anyone,” my friend said through tears. “Every time I do, they hurt me.” Her story angered me—an ex-boyfriend, whom she really thought she could trust, had started spreading rumors about her as soon as they broke … Continue reading

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Humanity

“The starting point for human improvement is empathy. Everything flows from that.” I agree with you. We’re all so disconnected, and it’s chipping away at our humanity—it’s at the root of so many problems. – Melinda Gates Bottom Line: Empathy … Continue reading

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Trust Goodness

Albert Einstein is thought to have said, I think the most important question facing humanity is, is the universe a friendly place?”  It’s up to us to decide whether to believe in a friendly to hostile world. When you trust … Continue reading

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