Tag Archives: martha beck

North Star

The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don’t have to learn your destiny–you already know it; you just … Continue reading

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Comedy Club

In this exercise, you look to your family not for love and understanding but for comedy material. Watch closely. The more atrocious your family’s behavior is, the funnier it can be in the retelling. Watch stand-up comics to see the … Continue reading

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Community

When it comes to finding your community, two words: Don’t settle. Even if no one in your life “gets” you now, your people exist. Intend to find them, have faith they will find you, and know your meeting is certain. … Continue reading

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Calmness

Something that never fails to calm my mind is…tuning in to stillness.It’s always there under the surface, even in chaotic situations. -Martha Beck Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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Fear

If I had no fear,  I’d …do exactly what I usually do. I decided years ago to do something that scares me every single day. Now fear is just a nervous passenger in my life, not the driver. -Martha Beck … Continue reading

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