Tag Archives: mantra
Fearless
Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Mindfulness
Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading
Mindfulness
Mindfulness is the balm for that extra layer of suffering, wounding, and harm that we may be experiencing or causing others -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Listen Deeply
An important part of her mindfulness practice has been to make it her own. It’s a trail and error to find what works for you, but listen deeply to your body to see what gives you more vitality and makes … Continue reading
Starting a passion project
The summer slowdown is a chance to volunteer or gain work experience in other departments. Set up lunches with people in different roles to get you thinking about new opportunities Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
