Tag Archives: mantra

Promise

I promise myself to live by the authority of my own soul today and to practice being my own best friend and motivator. I promise to speak to myself kindly and to give myself the attention and nourishment I need. … Continue reading

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Meditation

Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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Relax

Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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Power Pledge

I am unique. My journey has been filled with experiences that have built my resilience, defined my character and made me a better woman. I am ready to cash in on my greatness, my brilliance, my God-given possibilities and my … Continue reading

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