Tag Archives: mantra

Promise

Posted on January 22, 2020 by msw blog

I promise myself to live by the authority of my own soul today and to practice being my own best friend and motivator. I promise to speak to myself kindly and to give myself the attention and nourishment I need. … Continue reading →

Posted in Reflections | Tagged attention, confidence, enthusiasm, God, journey, life, love, mantra, master class, mindfulness, opinions, possibility, promise, self love, Susan Taylor | 2 Comments

Meditation

Posted on January 17, 2020 by msw blog

Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged advice, education, emotions, encouragement, Everyday, faith, inspiration, kindness, lifestyle, love, mantra, Meditation, mindfulness, peaceful, safe, self love, strength, trust | 2 Comments

Relax

Posted on January 5, 2020 by msw blog

Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged change, confidence, conversation, disconnect, Doubt, Habit, health, inspiration, kindness, life lessons, mantra, mindfulness, mindset, relax, self care, solitude, strength, younger self | 2 Comments

A Better You…

Posted on December 23, 2019 by msw blog

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading →

Posted in Reflections | Tagged advice, inspiration, integrity, Jill Howell, kindness, lifestyle, love, low self-esteem, mantra, mindfulness, pearls of wisdom, positive sayings, quotes, resolution, sabotage, self love, strength, trust Faith, weaknesses | Leave a comment

Power Pledge

Posted on December 6, 2019 by msw blog

I am unique. My journey has been filled with experiences that have built my resilience, defined my character and made me a better woman. I am ready to cash in on my greatness, my brilliance, my God-given possibilities and my … Continue reading →

Posted in Reflections | Tagged beauty, brilliance, Brown skin girl, character, experiences, journey, Lisa Nichols, mantra, mindfulness, opportunities, pledge, possibilities, resilience, self love, strength, testimony, unapologetic, unique, women | Leave a comment

Tag Archives: mantra

Promise

Meditation

Relax

A Better You…

Power Pledge

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