Tag Archives: depression

Thoughtful Emotions

Stop brushing your emotions away when you’re feeling something you don’t like, such as disappointment, don’t pretend you’re not feeling it. Accept that you will experience difficult emotions. This changes the relationship you have with these emotions. it boosts your level … Continue reading

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9 Important Questions to Ask the Pharmacist

1. What is the brand name and generic name of this medication? 2. What is this medication for? Does this take the place of anything else that’s currently being taken? 3. Are there any duplicate or unneeded medications? 4. How … Continue reading

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The Tribe

Find Your Tribe “I’m so grateful for my group of friends because they’re such unique individuals. We have this bond — we lean on one another, and we’re inspired by one another. Whenever I’m stressed, I’ll tell one of them … Continue reading

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Peace of Mind When Using an in Home Caregiver

1. Keep background checks up to date Verify their Social Security number to see if they’ve used any other names. If they drive your older adult around, check their driving record too. If you hired through a home care agency, find out … Continue reading

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Tell Me About Your Day

Our adult daughter, 28, doesn’t call us often, but often when she does, she is in a blue funk and sees every aspect of her life as a negative. She got an interview with a firm she has really wanted … Continue reading

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