Tag Archives: social worker

Therapeutic Notes: The Consult

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading

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Passive-Aggressive: Examples

The origami flower fluttered out of my  career journal. When I unwrapped and smoothed it out, it revealed notes from a work shop I had taken during graduate school. The page read: Sometimes people unintentionally inconvenience you. For example, they may find … Continue reading

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According to Therapists:Waiting for a Crisis

If you think you could benefit from working with a therapist, then that’s reason enough to seek one out. Don’t make the mistake of waiting until you are facing a mental health crisis. The idea of hitting ‘rock bottom’ is … Continue reading

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According to Therapists: Staying With a Therapist Who’s a Bad Fit

You may need to meet with multiple therapists before you find one who feels like a good fit. To that end, staying with a therapist who doesn’t feel right for you is a mistake. “Finding a therapist can feel a … Continue reading

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According to Therapists: Not Understanding the Costs

The cost of therapy varies greatly based on your insurance coverage and your therapist’s financial practices. Be sure to do your research ahead of time so you aren’t hit with a surprise bill. “When you first consult or meet with … Continue reading

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