Tag Archives: anxiety
Caregiver: Ask For Tech Access
Set up remote access to your parent’s computer or email. This can help if something pops up on their screen and they don’t know what to do, especially if they live in another state. Remote access also allows you to … Continue reading
Peace of Mind When Using an in Home Caregiver
1. Keep background checks up to date Verify their Social Security number to see if they’ve used any other names. If they drive your older adult around, check their driving record too. If you hired through a home care agency, find out … Continue reading
Word of the Day
At the conclusion of 2019, YouVersion revealed that the most shared, highlighted, and bookmarked verse of the year on its online and mobile Bible app was Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer … Continue reading
The Humming Breathe
When there’s an anxiety producing event looming -an important-an important presentation, dentist surgery, a first date – you can stat to calm your nerves the day before with this exercise…close your eyes and gently bring your lips together. Inhale though … Continue reading