Tag Archives: anxiety

Caregiver: Ask For Tech Access

Posted on March 20, 2023 by msw blog

Set up remote access to your parent’s computer or email. This can help if something pops up on their screen and they don’t know what to do, especially if they live in another state. Remote access also allows you to … Continue reading →

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Peace of Mind When Using an in Home Caregiver

Posted on October 22, 2022 by msw blog

1. Keep background checks up to date Verify their Social Security number to see if they’ve used any other names. If they drive your older adult around, check their driving record too. If you hired through a home care agency, find out … Continue reading →

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Word of the Day

Posted on October 17, 2022 by msw blog

At the conclusion of 2019, YouVersion revealed that the most shared, highlighted, and bookmarked verse of the year on its online and mobile Bible app was Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer … Continue reading →

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Ways to Stay Calm

Posted on September 20, 2022 by msw blog

Get that worrisome “thing” checked out You know, that mole, pain, or bump you tell yourself is nothing (you’re probably right!) but that you’re not 100% sure about. Such things can gnaw at you, and research tells us uncertainty is … Continue reading →

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The Humming Breathe

Posted on September 3, 2022 by msw blog

When there’s an anxiety producing event looming -an important-an important presentation, dentist surgery, a first date – you can stat to calm your nerves the day before with this exercise…close your eyes and gently bring your lips together. Inhale though … Continue reading →

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