Tag Archives: anxiety

A Recipe for Healing

Posted on March 17, 2022 by msw blog

At 19, I left my first adult relationship. I lived alone, working for minimum wage at a coffeehouse in Rochester, N.Y. Consumed by anxiety and loss, I stopped eating. Within the month of September, I lost 20 pounds. One afternoon, … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged anxiety, breathe, eating disorders, friendship, Grief, healing, kindness, Madeline Lathrop, mental health, mindfulness, oatmeal, recipe, social worker, touch, weight loss | 4 Comments

Recipe for Anxiety

Posted on February 26, 2022 by msw blog

In the best of times, we might put something online that we think is great, get no feedback, and get depressed. But you’re not just asking people to like something; you’re asking them to build off of that connection. That’s just the thing. … Continue reading →

Posted in Reflections | Tagged anxiety, awareness, captions, community, creativity, feedback, images, instagram, life moments, living life, memories, perspective, photo, photography, reality, social media, talent, Validation | 4 Comments

Love

Posted on February 12, 2022 by msw blog

Anxiety is love’s greatest killer. It creates the failures. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. – Anais … Continue reading →

Posted in Reflections | Tagged aderliene, anxiety, anxious, breathe, community, copying skills, emotions, exercising, failure, family, friends, love, nervousness, panic, Slow down | Leave a comment

Why?

Posted on February 3, 2022 by msw blog

My why was greater than the fear. – Taraji P. Henson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, communication, conversations, dialouge, disconnect, emotions, encouragement, fear, information, inspiration, integrity, make a point, master class, Message Questions, passive aggresive, personal conviction, point, questions | 3 Comments

Ultimately

Posted on December 28, 2021 by msw blog

Ultimately we know deeply that the other side of every fear is freedom. Marilyn Ferguson. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, freedom, inspiration, integrity, kindness, lifestyle, love, Marilyn Ferguson, mindfulness, self-doubt, strength, Ultimately | 2 Comments

Tag Archives: anxiety

Love

Why?

Ultimately

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