Tag Archives: self-assessment
Self-Awareness
Take a moment right now to do a short self-assessment. What emotion are you feeling right now? Does it feel more like anger or annoyance? Fear, worry, or apprehension? Sadness or despair? Happiness, appreciation, or love? What thoughts and perceptions … Continue reading →
Posted in Moment of Truth...
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Tagged anxiety, conversations, copying skills, disconnect, emotions, kindness, life, mindfulness, perceptions, self-assessment, self-awareness, stress, thoughts, values, worry
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Worried Parent
You often mention the need to exercise “compassionate detachment,” especially with adult children. I need advice on how to make that shift. There is a saying that being a parent is like having your heart wander around the world without … Continue reading →
