Tag Archives: walking

Nature + Movement

Long walks in nature, which I’ve previously written about, has been key to cultivating my sense of inner calm. There is something very healing about being out in nature especially when combined with movement. I’ve walked hundreds of miles already … Continue reading

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The Walk

It was the finest walk in the world. So beautiful it almost hurt. So beautiful it healed. One step and one breath at a time Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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Walkable

My favorite  way to get around is…on foot There’s not better way to get to know a place than by wandering around without a schedule. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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Appreciation Walk

You can do this anywhere, but we recommended getting outside if you can, especially in nature. As you walk, take a few deep breaths, allowing the rhythm of your breathing to be slow and relaxed. Notice how your body feels. … Continue reading

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Mindful Moments

One of the magazines I have subscribed to and have come to enjoy tremendously is Mindful magazine. I have come to see it as my true stopping point, and sometimes I am able to pluck it from my mailbox, climb … Continue reading

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