Tag Archives: music

Prayer

When my husband plays the harmonica for our church praise team, I have noticed that he sometimes closes his eyes when he plays a song. He says this helps him focus and block out distractions so he can play his … Continue reading

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Little Mood Boost

Pop in your earbuds! Listening to music you like can increase energy, boost mood, and cultivate calm Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Advice from a Horoscope

Have fun without spending much. Cook simple foods at home. Relax with a good book or film. Games and sports build connections. Share your love. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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Healing Self

Do you find that healing and self-compassion interrelate in some way? A palliative caregiver describes the greatest regret expressed by the dying: I didn’t live true to myself. To “live true” we need to awaken self-compassion and love ourselves into … Continue reading

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Educated Runner

While music can be just what you need sometimes to get you out the door, mix it up now and then and try listening to a podcast or an audiobook. Particularly when you are on a recovery run, it can … Continue reading

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