Tag Archives: routine

Reflections on Change

Humans are allergic to change. They love to say, ‘We’ve always done it this way. ‘ I try to fight that. That’s why I have a clock on my wall that runs counter-clockwise.” Grace —Murray Hopper Change is the law of life. And those who … Continue reading

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Every Body is Perfect!

I have some stretch marks from a serious weight loss.  I used to be really self-conscious about them, but now they’re more of a reminder of how far I’ve come. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

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Weight Loss

Weight loss isn’t about what’s on your plate right now – it’s about how you live your life.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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Don’t Be Rigid

If you focus only on maintaining a streak- say going to the gym every day for 60 days – you may feel its not worth continuing if outbreak the streak. “Extreme rigidity of habits is not generally associated with mental … Continue reading

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Reinventing Themselves

I try to “reinvent” with every breath I take, but I am always the same person. Every time I am willingly to acknowledge my thoughts, I let them go and come back to the freshness of the present moment. – … Continue reading

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