Tag Archives: texture

Expiration Date

“Is __________ still good?” “[Sniiiiiff]…yeah, good enough.” So goes many an exchange in our house ever since a trip to the grocery store began to take on the significance of a trip abroad. A half-squishy bunch of parsley is no … Continue reading

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Mindfulness Eating

Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading

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What the Hell are Pea Shoots

I have seen pea shoots before, but always as garnish. Pea shoots come from the pea plant, usually the snow or sugar snap pea varieties. They are harvested as young 2-to-6-inch shoots, including two to four leaf pairs and the immature tendrils. They … Continue reading

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Sensory

Make eating more sensory: think about experience texture and aroma as well as taste. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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