Tag Archives: smell

Managing the holiday rollercoaster …Holiday Meals

Set aside assumptions about what the holidays and holiday meals “have to” look like. Always felt that stuffing AND sweet potatoes AND mashed potatoes AND dinner rolls was a bit much? Now’s your chance to scale back, especially if you … Continue reading

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Mindful Eating

Engage all five senses when you eat. Experts say the practice of mindfulness – being fully aware of your thoughts and feeling in a nonjudgmental way- can help lower your stress response, improve focus and cognition and fight pain. And … Continue reading

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Farmer’s Market

  If you read my cooking adventures or follow me on Instagram you know I am a lover and a shopper of my farmer’s market. The question I get asked often is “How do you know it’s ripe?” “How do … Continue reading

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Mr. Woogles

  Comical Explanation

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Imperfect Produce

If you read Real Life of a MSW regularly, you know I love my farmer’s market. So, why the hell would I sign up for a delivery service called Imperfect Produce? “A food delivery service that brings boxes of ‘ugly’ … Continue reading

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