Tag Archives: smell
Mindful Eating
Take at least 20 minutes to finish your meal Unlike my five-minute meals, Cheung recommends sitting down for about 20 minutes to eat. “It takes about that time for your body to get the signal to the brain that you … Continue reading
Posted in Kitchen Adventures
Tagged appearance, aroma, awareness, emotional wellbeing, five senses, flavors, food, hungry, intention, Meal time, mindfulness, Slowdown, smarter choices, smell, surroundings, taste, texture
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Cooking Advice
What’s the No. 1 piece of advice you have for home cooks? I appreciate there are people with special diets or health concerns, but in general, eat a lot of colors, and just go cook. I don’t feel when you’re … Continue reading
Posted in Kitchen Adventures
Tagged advice, colorful, cooking, Diet, dietary restrictions, farmers market, freshness, grocery shopping, health concerns, measurments, restrictions, rules, seasonal, smell, vegetables
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We Ate Nothing But Onions
Recently, I stood over the stove caramelizing onions. The smell suddenly reminded me of that summer we spent cooped up in our tiny dark apartment. Hiding from the heat in the day and caramelizing onions in the evening. Excited by … Continue reading
Posted in Kitchen Adventures
Tagged aroma, budget, caramelized onion, creativity, grateful, holidays, hungry, memories, onions, realationships, slow cooking, smell, sticky, sweet, thankful
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