Tag Archives: vegetables

The Gardener

 To be a gardener, you need to tune in to how the plants are doing and attend to what they need. Many gardeners also testify to a feeling of receiving something in return — of being gifted, almost, whether through … Continue reading

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Real Life Culinary Questions 

I often get emails and direct messages (DMs) related to my nutrition and culinary choices. Today, enjoying some wine while sitting in my garden surrounded by herbs and beautiful blooms, I thought I would answer them.   Are you a … Continue reading

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Keep Produce at Eye Level

Vegetables happen to be one food group that virtually every health expert agrees is beneficial for heart and digestive health. Store whatever produce you have on hand at eye level in the fridge or on the counter in order to keep it top-of-mind … Continue reading

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Gardening Notes

Keeping a garden diary that documents the trial-and-error process is key to ensuring future improvement. Make note of the crops that were duds (and how they met their demise!), pest issues, and other side notes, like the time of day … Continue reading

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Veggie Frittata

One of my favorite dishes to make is a veggie frittata, especially on a Sunday, utilizing all of the vegetables from the week that I haven’t eaten. This is a great way to maximize he veggies drawer and create tasty … Continue reading

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