Tag Archives: rules

Body Centered

Posted on January 25, 2022 by msw blog

Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged body image, cardio, digestion, eating habits, excerise, health, health and wellness, inspiration, life style, life style choices, rules, self-esteem, self-image, strength, unsustainable | Leave a comment

Finding and Getting to Know Your Childhood

Posted on September 8, 2021 by msw blog

What were you like as a child or teen? Be honest. Were you the super-organized person you are today? Did you do everything you were told? Chances are, the answer is no. It takes a long time (25 years!) for … Continue reading →

Posted in Reflections | Tagged behaviors, Brian development, Childhood memories, children, growing up, grown-ups, memories, rational, rebellion, rules, stories, teenagers, transition | 11 Comments

Parental Mental Health

Posted on August 17, 2021 by msw blog

When my partner/kid/family is driving me crazy, I take a breath or step away, but I very, very often fail. I tend to fly off the handle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged angry, bored, childhood, children, chores, failure, freedom, laziness, mindfulness, parenting, realtionship, responsibility, Restless, rules, to much to ask | | 4 Comments

Think

Posted on July 13, 2021 by msw blog

T – is it True?H – is it Helpful?I – is it Inspiring?N – is it Necessary?K – is it Kind?

Posted in Reflections | Tagged acronym, helpful, inspiration, kind, lack of concern, mnemonic, necessary, remember, responsibility, rules, think, truth, unconcern, weariness, word of the day | 8 Comments

Therapeutic Notes: Launching a New Program

Posted on June 17, 2021 by msw blog

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading →

Posted in Career Journal | Tagged accountability, Best Practice, client issues, Clinical Social Work, conversation, Direct Practice, education, environment, faith, Goal Setting, How did you get here, inspiration, integrity, introduction, joining, life lessons, Program planning, rules, Therapeutic Notes | 6 Comments

Tag Archives: rules

Body Centered

Finding and Getting to Know Your Childhood

Parental Mental Health

Think

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