Think about it this way: We all carry an invisible backpack filled with trauma. The size of our backpacks differs from person to person. When trauma is retriggered, our backpack grows heavier and arouses the preexisting trauma. However, by recognizing the existence of these invisible backpacks, we will better manage the symptomology.

How to support a loved one who has survived a traumatic event | LLUH News

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2 Responses to Trauma

  1. Acknowledging it gives one hope.

    Liked by 1 person

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