Tag Archives: mindfulness

Embracing Change

I wish I could stay centered when life changes Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

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Mindful Moment

What feeling have you been avoiding putting into words? What would it feel like to name it—even just to yourself? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

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Prioritize Your Needs First

choose one consistent time each day to check in with yourself and notice what you need before moving into the rest of your responsibilities and before assisting others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

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Choosing Peace

If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be spirit rather than a little me, you would remain nonreactive and … Continue reading →

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Morning Stillness

build a few minutes of breathing or stillness into your morning before reaching for your phone or allowing the demands of the day to take over. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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