Tag Archives: Everyday

Vacation Plans

Comical Explanation

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Values

What values do you live by everyday? Fairness , kindness and integrity, which I express through loving-kindness meditation: May I be kind to myself and others; May I show fairness in my behavior and decisions; And may I demonstrate integrity … Continue reading

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Random Act of Kindness

For the past several years, I’ve been tucking an encouraging note and a dollar bill into airplane seats, sugar containers, and various other spots. It’s fun to know they’re out there making people smile. – Deb Pfeifer Positively Purging-I welcome … Continue reading

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Loving-Kindness Meditation

When you’ve been through an unexpected change, the old you dies and a new one is born. And therefore, you must allow yourself to be a baby. Get emotional and oral support any way you can. Give yourself a limited … Continue reading

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Meditation

Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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