Tag Archives: Empowerment

Defining Wellness

Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading

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Stretch Yourself

You may be the go-to person on the job now, wowing higher ups and clients with your expertise. It may feel odd standing center stage instead of behind the scenes, but savor the moment. Positively Purging-I welcome your feedbacks in … Continue reading

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Getting Beyond Grief

 I am a single gay man in my early 60s. I am having a real problem getting beyond grief. My ex-partner died almost five years ago. We were a couple for 11 years but lived together a total of 21 … Continue reading

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Remember

Learn that you can’t let anyone make you feel like you’re not worthy of your dreams. – Hosh Hounkpatin To always invest in yourself and to constantly keep working on your mind, body and soul – Etienne Ortega The power … Continue reading

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Reflections on Love

‘There is no reciprocity. Men love women, women love children, children love hamsters.’— Alice Thomas Ellis   If we could raise one generation with unconditional love, there would be no Hitlers. We need to teach the next generation of children from … Continue reading

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