Tag Archives: self awarness

Healing

Your wound is probably not your fault, but your healing is your responsibility. At some point you need to let go and move on, and look at what you can change in the present.- Kate Orson Positively Purging-I welcome your … Continue reading

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M.E.A.N.

This “portable” mindfulness practice can support you as difficult moments arise at any point in your day. The acronym of MEAN can take as little as a few seconds to a few minutes to complete. Try it out and see … Continue reading

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Proud

I am proud of the woman I have become Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading

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Two Questions

When people are dying only two things matter…They just want to know : Was I loved? And did I love well? Love: that’s all that really matters….Love is for here and now  

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She’s Got the Look

She’s Got the Look: Try something for me: Put on a pair of sweatpants and pretend they’re your sexiest pair of jeans. See how it feels to be the source of your confidence- to do that emotional work instead of … Continue reading

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