Tag Archives: stress reliver

Defining Wellness

Posted on March 16, 2023 by msw blog

Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading →

Posted in Reflections | Tagged active listening, advice, communication, emotional development, Empowerment, excerise, freedom of expression, habits, journaling, mental health and wellness, mindfulness, self care, stress reliver, therapy, truth, voice notes, wellness | Leave a comment

Hopeful

Posted on November 29, 2022 by msw blog

Lord, fill me up with hope and give me a tangible reminder today that things will turn out right in Your way, in Your time. – What causes your tears? Know that God understands them! Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged calm, faith, life, Meditation, mindfulness, mood, nature, noise, peace, quote, self awarness, self love, self-awareness, solitude, solutions, stillness, stress reliver, thought | 4 Comments

Fears

Posted on August 10, 2022 by msw blog

What difference might we make if we overcome our fears and trust God to use us

Posted in Reflections | Tagged breathe, courage, differnce, Energy, faith, fear, fears, God, health, inspiration, joy, life, Meditation, mindfulness, purpose, self love, stress reliver, thoughts, trust | 7 Comments

Take a soak.

Posted on May 16, 2022 by msw blog

Take a soak. Yes, it may seem like a self-care cliché, but baths come with a variety of mind-body benefits. Hot baths can relax muscles and joints, contribute to mental relaxation, and can help you sleep better, especially when paired with … Continue reading →

Posted in DIY💭 | Tagged bath, bath time, bathroom decor, beauty products, furniture, inspiration, Makeover, relaxation, self care, shower, sleep, stress reliver | 4 Comments

The Wonders of Nature

Posted on May 14, 2022 by msw blog

It’s truly the little things: lettings in the natural light and fresh air.

Posted in Reflections | Tagged breathe, colorful, Energy, faith, happiness, health, immune system, inspiration, life, Meditation, mindfulness, mother nature, nature, park, plants, play outside, Sacred, scenery, scenes, self love, solitude, stress reliver, thoughts | Leave a comment

Tag Archives: stress reliver

Defining Wellness

Hopeful

Fears

Take a soak.

The Wonders of Nature

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