Tag Archives: respite
Practice Wellbeing
People who own it take care of themselves and believe they are their priority. It’s the fuel that their fire. You need self-care before you reach that point, or you won’t be able to manage it successfully. Positively Purging-I … Continue reading
Optimal Work Performance
The paged fluttered out of my career journal. When I unfolded it, it revealed notes from a work shop I had taken in the margins I had written “Making the most of those 15 minutes breaks” : 8 Ways to … Continue reading
The Walk
Pay attention to how you walk ask yourself what you’re rushing toward – or away from. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Mental Break
We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading