Tag Archives: self-esteem

Making Hard Choices

After identifying my ideal lifestyle, I identified activities that will help me make progress towards achieving [it] and the activities that are [keeping] me from getting there — for example, “always saying yes to spending time with my family, partner, … Continue reading

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Self Reflection

Start asking yourself, does this choice support the life I want? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Every Body is Perfect!

I have some stretch marks from a serious weight loss.  I used to be really self-conscious about them, but now they’re more of a reminder of how far I’ve come. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

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Don’t Be Rigid

If you focus only on maintaining a streak- say going to the gym every day for 60 days – you may feel its not worth continuing if outbreak the streak. “Extreme rigidity of habits is not generally associated with mental … Continue reading

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A Narrative

I’ve been shifting from a narrative that I was thought I was supposed to follow and move into a space that feels organically me. Highlighting my Black features is one way that I will continue celebrating beauty, for years to … Continue reading

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