Tag Archives: relaxing

dining out

“The days of lingering over a good meal are over. There is a time limit now on tables!” — Josie Watanabe, Seattle Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others … Continue reading

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House Rules

If you were to hang a list of rules in your home, what would they be? My rule for myself is to make my home feel warm, comfortable, and inviting, where everyone feels completely at ease. This one for the … Continue reading

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Physical Rest

Getting physical rest means allowing your body to “recover from overexertion and avoid injury,” says Dr. Jade Wu, Mattress Firm’s sleep health expert, Ph.D., DBSM. Whether you’re sleeping or napping, physical rest gives your body a chance to heal and fight … Continue reading

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Emotional Rest

Getting emotional rest means having healthy ways to process and express your emotion. If you have a fight with your partner or take a stressful work call in your bedroom, it can lead to a spike in the stress hormone, … Continue reading

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Healing

Are you looking for a way to take your relaxing bubble bath to the next level? Here are some ideas that might make your bath time extra special: Add a few drops of your favorite essential oil to the running … Continue reading

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