Tag Archives: cortex
Lavender
Lavender flowers and scent have been used for centuries for a wide array of purposes. Here are six uses you may not know of…
Posted in Kitchen Adventures
Tagged Aromatherapy, cortex, gardening, health and wellness, herbs, holistic care, lavender, mediation, mindfulness intervention, nap, oils, recharge, respite
4 Comments
Mental Break
We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading
Posted in Career Journal, Reflections
Tagged cortex, health and wellness, mediation, mindfulness intervention, nap, recharge, respite, soaking in a hot bath, social media
5 Comments