Tag Archives: solutions

Brain Storming

Our first meeting involved 10 founders, 10 bottles of wine (yep), and three pizzas, and took place in a dark office in downtown Manhattan in 2017. The format was simple: Drink, eat, and let your guard down to talk honestly … Continue reading

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Stillness

Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading

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Active Listening

Carl Rogers and Richard Farson coined the term active listening in 1957, writing that “active listening is an important way to bring about changes in people…[it] brings about changes in peoples’ attitudes toward themselves and others; it also brings about changes in … Continue reading

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Solution Oriented

What can I do to fix it? Who can I empower to fix it? Who can I work with to fix it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

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Nature + Movement

Long walks in nature, which I’ve previously written about, has been key to cultivating my sense of inner calm. There is something very healing about being out in nature especially when combined with movement. I’ve walked hundreds of miles already … Continue reading

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