Tag Archives: laugh

One Word Advice

My best one-word piece of advice: Laugh. It’s the prefect icebreaker Advertisements

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This Moment

“Life is a miracle. Right here, right now, is all that matters. In a second, in a minute, things change, and that is so exciting to experience. If I’ve helped you to light up your soul, dance like no one’s … Continue reading

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Ways to Bloom

Act like a kid. Hula hoops, frisbees, and jump rope are fun, and great for fitness. Tell a joke laughter relives stress, improves mood, and may boost the immune system learn a foreign language it challenges the brain, and may … Continue reading

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Honor Yourself

Is your downtime filled with things that don’t lessen your stress ? Spend five minutes a day pausing to think about what would ease your tension. Maybe its a power nap or walk with a friend who makes you laugh. … Continue reading

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