Tag Archives: curious
Practice micro-joys
If your schedule feels packed, start small. Instead of scrolling on your phone while eating breakfast, open your window and listen to the sounds outside, such as birds chirping or cars driving by. Move your body and stretch after a … Continue reading
adjusting joy
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Tune In
Tune into your mental & physical health—even when it feels easier to push through. You might be used to ignoring your needs to take care of everything else first. If slowing down feels unfamiliar, that’s okay. But your body and mind … Continue reading
Remembered
I do not want to be remembered asa woman who was always exhausted.I do not want to be remembered asa woman who was always stressed,always busy, always rushing, alwaysholding herself together and pushingthrough. I would like to be rememberedas a … Continue reading
Learning
I guess I haven’t learned that yet. I wrote that sentence because I wanted us to have a common language for what it means to be a learner, a beginner, to be curious and make mistakes and get back up. To … Continue reading
Real Life of an MSW 